Wake Up Wednesday

“…a happy atmosphere isn’t created merely by the absence of nagging and yelling. I made a resolution to ‘make time to be silly’. Studies show that in an phenomenon called ’emotional contagion,’ we unconsciously catch emotions from other people–whether good moods or bad moods. Taking the time to be silly means that we’re infecting one another with good cheer.”

–from the Find Time for Fun article in June 2011 Good Housekeeping by new columnist Gretchen Rubin, author of The Happiness Project http://www.goodhousekeeping.com/author-bio/about-gretchen-rubin?click=main_sr

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